A DAY IN THE LIFE

Good evening. How are you feeling? Hope everyone enjoyed this beautiful day and it’s festivities! I’m back. And, here to give you all an update on how the first official week of November has been. Where do I start? HOCUS POCUS WEEKEND So, last Friday, I hosted Hocus Pocus Night (which ended up translated toContinue reading “A DAY IN THE LIFE”

HOW TO RECOVER FROM A BAD DAY

Good evening. Happy Friday again! Hope everyone is enjoying their Friday evening. Today’s post, I wanted to share with you all how I recover from having a bad day or a bad week. The past few weeks, I’ve had some moments where I haven’t been feeling like myself lately. After the Hocus Pocus Weekend, IContinue reading “HOW TO RECOVER FROM A BAD DAY”

WHAT I EAT IN A DAY

Good evening. UPDATE: My health is doing better than it was in September. I still have a long road ahead of me, but my blood pressure and blood sugar have improved since my doctor’s visit in September. If you haven’t read that post, click here to check it out.  Tonight’s post consists of some of the meals thatContinue reading “WHAT I EAT IN A DAY”

MOTIVATION TO BE HEALTHY

Good morning. 🌞 New month, new mindset. As I mentioned in my last post, my overall goal is to become a healthier version of myself. For me, this means reversing my diabetes, lowering my blood pressure, and maintaining a healthier lifestyle. So, if you’re new to the blog, and you just finished reading this smallContinue reading “MOTIVATION TO BE HEALTHY”

MONTHLY REFLECTIONS: NOV. 2020

Good morning. Sitting here gysting on this beautiful Sunday. I’m back with my goals for this new month of November. Now, I know that normally when we’re setting new goals, we start during the month of January at the beginning of a new year. But why not do this for every month to help youContinue reading “MONTHLY REFLECTIONS: NOV. 2020”

A DAY IN THE LIFE- UPDATE

Good evening. I didn’t want to crawl into bed, and not check in with you all. This week has been a rollercoaster ride of emotions. I turned in my final project for my previous class and…. I got 30 out of 30!!!! 🥳🥳🥳 Note to Self: treat Dad to lunch or dinner for him helpingContinue reading “A DAY IN THE LIFE- UPDATE”

A DAY IN THE LIFE- UPDATE

Good evening. How are you doing? Hope everyone is enjoying their evening and had fun yesterday with World Mental Health Day. My week has been great. Class is still fun, however I was shocked to find that my teacher didn’t give me a critical thinking question during my discussion post for this week. Also, I’mContinue reading “A DAY IN THE LIFE- UPDATE”

A BLESSING IN DISGUISE

Good morning. I’m back after being away for four days. I spent the weekend at Mom’s again, due to having to do laundry, and spending some time with her and my niece, Haley. Yesterday was a bit of a rocky start. Woke up, and my stomach decided to plan my morning out for me. 😖😣🤤🤢.Continue reading “A BLESSING IN DISGUISE”

YOUR HEALTH AFFECTS OTHERS

Good morning. Happy Friday! I just took my second Trulicity pen treatment for the week. I called Mom and told her about my experience. So the first pen, it left me feeling sore due to injecting the solution in my thigh- NO GO FOR ME!!!! This round, I did the next injection in my bellyContinue reading “YOUR HEALTH AFFECTS OTHERS”

MONTHLY REFLECTIONS: SEPTEMBER 2020

Good morning. We’re back to another work week, and like always, I want to start you off with a little inspiration. Today’s post is going to talk about what I learned during the month of September. We only have a few days left, and then we’ll roll right into October. Crazy, only a few monthsContinue reading “MONTHLY REFLECTIONS: SEPTEMBER 2020”

WE’RE GONNA BE ALRIGHT

Good morning. Happy Friday! I know yesterday’s post was a bit much to handle. If you haven’t, check out the post here. It was a lot for me to handle too. But I wanted to share this post with you all to let you know I’m ok, and that things are going to be alright.Continue reading “WE’RE GONNA BE ALRIGHT”

A LONG ROAD AHEAD…

Good evening Today… was a day of MAJOR reflection. I had my physical earlier, and long story short, I’m on a sharp, slippery slope on my health journey. Both my diabetes and blood pressure spiked over the course of these past couple months. Thanks Corona! But, I have no one to blame but myself onContinue reading “A LONG ROAD AHEAD…”